Privates - Semi-Privates - Group Classes

Why Private Sessions are important

While you may dance the same style as others, we have found that almost all dancers have particular individual issues such as muscle imbalances. Left unchecked, those imbalances usually lead to less than optimum performance, injuries, flexibility, strength, posture and the list goes on and on! The sad thing is that most do not even realize there is anything wrong because they've had the issue for so long, they think it is normal - it's not!

To achieve your potential, your individual needs must be targeted - this is why privates are so important for you. Even a few sessions can make a huge difference!

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Semi-Privates can be a great option

 

Perfect for 2 to 4 dancers with similar needs while still getting lots of attention.

 

Perhaps group conditioning classes is preferable?

While 1-on-1 training may be a great option to target individual needs, it is not always practical to do so if you want more dancers to be impacted. This is why you may find it a better option to have a whole group do conditioning.

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Workshops

 

Great if you are looking for a boost to help your dancers!

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Find out which option is best for you!